Ever feel like you’ve been misdiagnosed? I do. I’ve never had depression, or sustained periods of mania. Therefore I can only surmise I don’t have bi-polar disorder.
Though that is my official diagnosis, my psychiatrist has taken a very hands off approach (I am not on medication) and said it is up to me how I take this forward.
That is why I am going the holistic route to understanding my psychological difficulties.
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