I have been silent for a good month or so, and that is because I have been moving house.
What an experience!
I’m a firm believer that every new time in your life brings new opportunities to grow, and at this hectic time it is more important than ever to focus mindfulness, self-care and kindness towards myself and others.
Today’s task is to listen to my negative inner voice and say to it that it’s not right. Then tell myself the positive truth.