My mind was a mess as a young adult; I didn’t know who I was or what my beliefs were. People pleasing was my life skill, it was how I’d made it to adulthood. But now, in this real world I found myself in, there was a new challenge to face: being me. But what was me?
Well, I had a breakdown, and tried to look at it from every angle. I looked at reality and tried to make that absolute too. It worries me a little to this day.
But what I realised, in increments, is that it’s okay to be a little unsure. Everything you’re experiencing is ok. So long as you’re honest, at least with yourself, about it.
Honesty is the only way to de-tangle a brain. Go on, give it a go.