I am working on it. I am. Acceptance is the root of mindfulness. Sometimes you’re happy, sometimes you’re sad. If you accept each state as it comes, without holding on to any state, then you have done it. You are being mindful.  You are at peace.

Posted by:UpwardJourneys

3 replies on “Radical Acceptance

Leave a Reply

Your email address will not be published. Required fields are marked *