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Radical Acceptance

Acceptance.jpg

I am working on it. I am. Acceptance is the root of mindfulness. Sometimes you’re happy, sometimes you’re sad. If you accept each state as it comes, without holding on to any state, then you have done it. You are being mindful.  You are at peace.

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3 thoughts on “Radical Acceptance

  1. So important. Thanks for the reminder.

    1. I have to remind myself, too. 🙂

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