Posted in Authenticity, Chronic Illness, Happiness, Joyfulness, Mental Health, Mindfulness, Multiple Sclerosis, Organising, Wellness, Work

Radical Acceptance

Acceptance.jpg

I am working on it. I am. Acceptance is the root of mindfulness. Sometimes you’re happy, sometimes you’re sad. If you accept each state as it comes, without holding on to any state, then you have done it. You are being mindful.  You are at peace.

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