In Summer

Illness rises up, When terror waves, Of hot, thick air… The air thick. I cannot walk. Days, grow colder, Autumnal breeze come by, My summer cocoon, Is sticky. Advertisements

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Positive Inner Voice

I have been silent for a good month or so, and that is because I have been moving house. What an experience! I’m a firm believer that every new time in your life brings new opportunities to grow, and at this hectic time it is more important than ever to focus mindfulness, self-care and kindness…

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A Year Out?

As my life slowly changes; as I make more space for peacefulness and less for box ticking, I feel naturally inclined to be curious about unmarked time; time I could use meditating, building relationships, working on my own stress levels. I am considering taking life slowly.  It’s exciting.

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Why Study?

What motivates you to study? There are, of course, lots of good reasons to study; for the end career, for the present joy of studying; to change course; to progress in your job. It doesn’t even have to be something you share with others.  If you really think about it, you’ll know what keeps you…

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Positive Gnarly

When in the middle of a mental health episode, I find it hard to accept myself. My friend recently described me as another level of positive.  I am.  But I have some very dark moments too. He also called me gnarly.  I will take that. Sometimes it’s hard to just be yourself, but even when…

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